Welcome to Ayurveda Cafe
Ayurveda is the science of life, a 5,000-year-old traditional holistic system of well-being from India. 'ayur' means 'of life' and Veda' means 'knowledge'. Ayurveda is the knowledge of longevity which offers healing, rejuvenation and self-realization through balanced food, herbs, yoga, massage, aroma, and meditation.
Why Ayurveda Cafe
Ayurveda is very clear when it comes to food. Sattvic (pure) food is needed to heal and maintain good health and must incorporate six tastes in every meal: sweet, sour, salty, bitter, astringent and pungent. At Ayurveda Cafe we believe food cooked and served with compassion adds a powerful value to the dining experience. That power may be invisible to the human eye but it can be felt by you. Ayurveda Cafe can help you beat stress, increase energy and look great.
Ayurveda teaches us to pay attention to how and what we eat, and to take responsibility for our health. Modern medical science also recommends a Vegetarian diet for good health and prevention of stress-related , health problems. Ayurveda cafe can help you beat stress, increase energy and look great. Our meals are balanced and consist of 10 items which include all six tastes: salty, sweet, sour, bitter, astringent and pungent.